Get Fit, Firm, and Fierce at Somerset Karate Academy

Our Adult Martial Arts program at Somerset Karate Academy is a powerful combination of martial arts, self-defense, fitness, and excitement. You'll tone up, shape up, and be prepared to take on any challenge! In an uncertain world, it's essential to have the skills to protect yourself and your loved ones. Why not take part in a fitness routine and get practical self-defense training all in one program?

We Make Sure Every Student Succeeds

All men and women, regardless of age, fitness, or experience level, will thrive in our Adults Martial Arts program. Our instructors at Somerset Karate Academy are highly skilled professionals, trained to help every student excel. We'll help you get in shape, develop martial arts expertise, and learn a real-world system of self-defense. While we hope you never need to use the skills you learn in class, you will have the ability to defend yourself if the situation arises. In addition to essential skills, you will receive an aerobic and anaerobic workout in each session. You'll build strength and confidence while getting into peak physical condition. Whether you want to lose weight, gain strength, or just spice up your current exercise routine, our Adult Martials Arts program will do the trick. You'll never get bored, because our program is fun and action-packed. Each exciting class features:

• Flexibility Training


• Cardio


• Strength Building Moves


• Martial Arts


• Self-Defense Training


• Excitement!

A Total Transformation

Martial arts are an ancient practice and they still exist today for good reason. They're effective! At Somerset Karate Academy we help students improve their physical, mental, and emotional health. You won't only learn to kick-butt while getting into awesome shape. You'll also develop discipline, perseverance, and a huge boost in self-esteem. Our Adult Martial Arts program is a workout for every aspect of your life. Our classes help students to develop:

• Superior Self-Defense Tactics – You will learn self-defense techniques that can be applied in the real world. Our Krav Maga program will allow you to quickly and effectively cultivate defensive techniques for your self-defense arsenal allowing you to neutralize your opponent and hit them with aggressive counter-attacks. Krav Maga, the official self-defense system of the Israeli Defense Forces, is so reliable even the CIA and Navy SEALS have adopted it as a form of hand-to-hand combat.


• Killer Combinations – We will teach you incredible striking skills, using punches, kicks, knees, and elbows, to hit attackers in vulnerable spots to incapacitate them. Our Muay Thai Kickboxing program will show you the techniques and timing you need to succeed.


• Ground Game – Regardless of your opponent's size, you will always have the dominant position thanks to our Submission Grappling and Brazilian Jiu Jitsu Program. You'll perfect the maneuvers necessary to escape or force your attacker into submission.

Our Staff Has Skills!

Our instructors had to meet rigorous standards to become part of the Somerset Karate Academy team. Each staff member is thoroughly trained, educated, and highly skilled in martial arts. Our expert instructors know how to teach students the proper techniques to avoid injury and maximize learning. Using cutting-edge teaching methods, we can help you experience a mind-body transformation. Somerset Karate Academy is a member of the prestigious Black Belt Schools International ensuring that you will get the very best in martial arts training. In addition to our classes, we offer amazing workshops, such as the Adult Self-Defense Workshop, to supplement your skills.

Become a Success Story Now

Learn self-defense and martial arts while getting in amazing shape and developing extreme confidence. Our well-rounded Adults Martial Arts program at Somerset Karate Academy offers something for everyone. Call us today at 606-679-3355 and ask one of our knowledgeable team members about our Free Trial Program. Now is the time to begin the experience of a lifetime and get the results you've always wanted!